Her Health Conversation
Women’s health, hormones & wellness
Hosted by Jaime Young · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Finding Calm in the Sound of Rain Against Windows: A Longevity Practice | Her Health Conversation
Discover how the simple sound of rain against a window can serve as a powerful longevity practice to extend your healthspan and improve mental wellness. In this episode of Her Health Conversation, host Jaime Young explores the neuroscience…
Grounding: Why Walking Barefoot on Grass Is Actually Science | Her Health Conversation
In this episode of Her Health Conversation, host Jaime Young explores the science and practice of 'grounding' or 'earthing,' a simple yet profound wellness technique that involves walking barefoot on natural surfaces like grass, sand, or…
Supporting Your Partner Through Midlife: A Hormone Guide for Couples | Her Health Conversation
This episode of Her Health Conversation provides a compassionate, science-backed guide for partners navigating the hormonal shifts of midlife in men. Host Yasmine Armstrong explains that behavioral changes like irritability, fatigue, and…