Her Health Conversation
Hormones, metabolism & longevity
Hosted by Yasmine Armstrong · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
When Your Body Feels Like a Stranger Again: Reconnecting with Longevity | Her Health Conversation
Have you ever looked in the mirror and felt like you were looking at a familiar face that belonged to someone else? This episode of Her Health Conversation explores the 'estrangement phase'—that unsettling period where your body feels like…
Why Your Body Changed & Why It’s Still Beautiful: Embracing Natural Shifts | Her Health Conversation
In this episode of Her Health Conversation, host Yasmine Armstrong explores the emotional and biological reality of why your body changes as you age. This guide is for women experiencing the disconnect between their self-image and their…
Supporting Your Partner Through Midlife: A Hormone Guide for Couples | Her Health Conversation
This episode of Her Health Conversation provides a compassionate, science-backed guide for partners navigating the hormonal shifts of midlife in men. Host Yasmine Armstrong explains that behavioral changes like irritability, fatigue, and…