Her Health Conversation
Women’s wellness, strength & self-care
Hosted by Sherry Phillips · New episodes daily
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Latest episodes
The Quiet Courage of Asking for Help: A Longevity Practice | Her Health Conversation
In this episode of Her Health Conversation, host Sherry Phillips explores the profound connection between asking for help and achieving true longevity. This discussion is designed for women who have internalized the 'self-made' myth…
Why Your Body’s Maps Are Beautiful: Finding Grace in Surgical Scars | Her Health Conversation
In this episode of Her Health Conversation, host Sherry Phillips invites women to reframe their relationship with surgical scars, C-section marks, and mastectomy lines not as flaws, but as beautiful maps of survival and resilience. This is…
Pregnancy Brain Fog: How to Survive Your Biggest Presentation Yet | Her Health Conversation
This episode of Her Health Conversation, hosted by Sherry Phillips, offers a compassionate and practical guide for pregnant professionals navigating the intense challenge of 'pregnancy brain fog' during high-stakes work moments like major…