Her Health Lab
Women’s wellness, strength & self-care
Hosted by Angel Mclaughlin · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Stop Beating Yourself Up: How to Handle Mood Swings With Compassion | Her Health Lab
Stop beating yourself up over mood swings and learn to handle emotional fluctuations with compassion rather than shame. In this episode of Her Health Lab, host Angel Mclaughlin guides women through the physiological reality of why we…
Why Your Body Changed (And Why That’s Actually Beautiful) | Her Health Lab
In this empowering episode of Her Health Lab, host Angel Mclaughlin explores the profound shift in how we view our changing bodies, moving away from shame and toward radical self-acceptance. This conversation is designed for women who feel…
Why I Take Birth Control For My Health, Not Just Contraception | Her Health Lab
In this episode of Her Health Lab, host Angel Mclaughlin dismantles the pervasive stigma surrounding hormonal birth control, reframing it from a mere contraceptive tool to a vital medical intervention for women's health and longevity. This…