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Her Perspective

Real stories of women, courage & change

Hosted by Carrie Lambert · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

Cleaning Out My Childhood Bedroom: The Weight of Unfinished Stories | Her Perspective

Oct 22, 2026 · 7 min

In this deeply personal episode of Her Perspective, host Carrie Lambert takes listeners on an intimate journey through the archaeology of self as she cleans out her childhood bedroom. This is not a guide to decluttering or minimalist…

Choosing Yourself: Why I Skipped My Sister’s Wedding | Her Perspective

Oct 21, 2026 · 9 min

In this deeply personal and emotionally resonant episode of Her Perspective, host Carrie Lambert shares the raw story of why she chose to skip her sister’s wedding. This is not a tale of malice or drama, but a profound exploration of…

Why I Share My Scars: The Quiet Courage of Being Seen | Her Perspective

Oct 20, 2026 · 7 min

In this intimate episode of Her Perspective, host Carrie Lambert explores the profound emotional journey of revealing one's physical scars to the world. This episode is designed for women navigating issues of body image, trauma recovery…

The Weight of Being the Family Therapist: How to Put Down the Heavy Load | Her Perspective

Oct 19, 2026 · 9 min

In this episode of Her Perspective, host Carrie Lambert explores the heavy emotional burden carried by women who have become the designated family therapist. This role, often adopted unconsciously from childhood as a strategy for safety…

Feeling Left Behind: The Quiet Pain of Watching Friends Move On | Her Perspective

Oct 18, 2026 · 8 min

In this deeply empathetic episode of Her Perspective, host Carrie Lambert explores the quiet, often unspoken pain of feeling left behind as friends and peers move forward in life. This episode is essential listening for women who struggle…

Why I Post My Scars: The Courage of Being Seen | Her Perspective

Oct 17, 2026 · 8 min

In this intimate episode of Her Perspective, host Carrie Lambert explores the profound courage required to share our physical scars on social media. This is not just a post about body positivity; it is a deep dive into the psychology of…

The Soundproof Room: Why We Hide Our Tears From Those We Love | Her Perspective

Oct 16, 2026 · 9 min

In this intimate episode of Her Perspective, host Carrie Lambert explores the quiet loneliness of hiding tears in the shower and the profound reasons why women often shield their loved ones from their grief. This discussion is essential…

Rebuilding Trust After Abuse: The Quiet Work of Coming Home to Yourself | Her Perspective

Oct 11, 2026 · 8 min

In this episode of Her Perspective, host Carrie Lambert explores the profound and often overlooked journey of rebuilding trust after domestic abuse. This is not a story about the dramatic moment of leaving, but rather the quiet, exhausting…

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