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Her Truth

Real stories of women, courage & change

Hosted by Sheila Horan · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

The Quiet Guilt of Relief When a Difficult Parent Passes | Her Truth

Oct 22, 2026 · 7 min

This episode of Her Truth explores the complex and often unspoken emotion of feeling relief when a difficult parent passes away. Hosted by Sheila Horan, this intimate conversation is designed for adult children who grew up in…

The Invisible Rules of the City: Finding Your Own Rhythm | Her Truth

Oct 21, 2026 · 9 min

In this episode of Her Truth, host Sheila Horan explores the psychological weight of navigating life in a Western city as an outsider or immigrant. This conversation is for anyone who has ever felt the exhaustion of constant performance…

When the World Watched You Stumble: Rebuilding Worth After Public Failure | Her Truth

Oct 20, 2026 · 9 min

In this intimate episode of Her Truth, host Sheila Horan explores the profound psychological impact of public failure and offers a compassionate roadmap for rebuilding self-worth after a humiliating stumble. Whether you are recovering from…

The Courage to Move Back Home: Reclaiming Your Story | Her Truth

Oct 19, 2026 · 10 min

In this intimate episode of Her Truth, host Sheila Horan explores the profound courage required to move back home as an adult woman. This narrative challenges the societal stigma that views returning to the parental nest as a failure or a…

Why I Bought Myself Flowers (And You Should Too) | Her Truth

Oct 18, 2026 · 8 min

In this intimate episode of Her Truth, host Sheila Horan explores the profound psychological and emotional impact of buying yourself flowers. This story is for any woman who feels she must earn her joy through service, suffering, or the…

When the River Took Everything: Finding Home in the Rubble | Her Truth

Oct 17, 2026 · 8 min

In this deeply personal episode of Her Truth, host Sheila Horan shares the harrowing and healing journey of rebuilding her life after a catastrophic flood destroyed her home. This story is for anyone navigating loss, trauma recovery, or…

Why Burying a Dog Hurt More Than My Dad’s Funeral | Her Truth

Oct 16, 2026 · 11 min

In this deeply moving episode of Her Truth, host Sheila Horan explores the complex and often unspoken reality that burying a dog can hurt more than losing a human parent. This episode is for anyone navigating the nuanced landscape of pet…

Why I Adopted a Rescue Dog When I Felt Unlovable | Her Truth

Oct 11, 2026 · 9 min

In this deeply personal episode of Her Truth, host Sheila Horan explores the raw, intimate journey of adopting a rescue dog while battling feelings of being unlovable and broken. This story is for anyone who has ever felt unworthy of…

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