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Mom Lab

Motherhood, identity & modern parenting

Hosted by Jayde Nixon · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

When Touch Feels Like a Chore: Rebuilding Intimacy Without the Pressure | Mom Lab

Sep 6, 2026 · 8 min

In this episode of Mom Lab, host Jayde Nixon explores the profound and often isolating experience of touch aversion in motherhood. When you are overwhelmed by the mental load of parenting, your nervous system enters protective mode…

Forgiving Yourself for Snapping Over Spilled Milk | Mom Lab

Sep 5, 2026 · 8 min

In this episode of Mom Lab, host Jayde Nixon explores the universal parenting struggle of losing patience over minor mishaps, using the metaphor of spilled milk to discuss emotional regulation and self-compassion. This episode is designed…

The Guilt of Preferring Your Partner Over Your Screaming Toddler | Mom Lab

Sep 4, 2026 · 10 min

In this episode of Mom Lab, host Jayde Nixon tackles the taboo subject of preferring your partner over your screaming toddler. If you have ever felt a sharp pang of relief when your child’s meltdown finally ended, or found yourself drawn…

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