Mom Reset
Motherhood, identity & modern parenting
Hosted by Isabel Frederick · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Quiet Guilt: Why I’m Relieved When My Kids Finally Sleep | Mom Reset
In this episode of Mom Reset, host Isabel Frederick explores the complex and often unspoken emotion of 'quiet guilt'—the immediate shame that follows the relief of finally getting children to sleep. This conversation is essential for any…
Letting Go of the Perfect Birthday Party Vision | Mom Reset
In this heartfelt episode of Mom Reset, host Isabel Frederick explores the intense pressure modern mothers face to create perfect, Instagram-worthy birthday parties for their children. The discussion begins with a raw confession about…
The Invisible War: Navigating Medical Decisions for Hidden Disabilities | Mom Reset
In this deeply empathetic episode of Mom Reset, host Isabel Frederick explores the exhausting and isolating journey of navigating medical decisions for children with hidden disabilities. If you are a mother who feels dismissed by doctors…
It’s Okay to Say ‘I Don’t Know How to Help’ | Mom Reset
In this episode of Mom Reset, host Isabel Frederick explores the profound relief and emotional connection found in admitting, 'I don’t know how to help.' This episode is essential for modern parents who feel overwhelmed by the pressure to…
When Your Child Interrupts You: It’s Not Just Rudeness, It’s Connection | Mom Reset
In this episode of Mom Reset, host Isabel Frederick explores the complex emotional landscape of being interrupted by your children. If you’ve ever felt a sharp spike of grief or annoyance when your child cuts into an adult conversation…
The Terror of Letting Go: When Your Child Rides a Bike Alone | Mom Reset
In this deeply reflective episode of Mom Reset, host Isabel Frederick explores the profound emotional journey of letting go as a mother, using the specific milestone of her eight-year-old son, Leo, riding his bike alone for the first time…
Watching Your Daughter Break: The Art of Not Saving Her | Mom Reset
In this deeply reflective episode of Mom Reset, host Isabel Frederick explores the profound emotional challenge of watching your daughter experience heartbreak and the difficult art of not trying to 'save' her. For mothers who are…
When He Takes Credit: Finding Your Voice in the Family Narrative | Mom Reset
In this episode of Mom Reset, host Isabel Frederick explores the painful and common experience of feeling invisible in your own home when a partner takes credit for your labor. This discussion is essential for mothers who carry the mental…