Style Project
Style, home & everyday life
Hosted by Lily Gray · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Learning to Love the Sound of Rain Against Your Window | Style Project
In this episode of Style Project, host Lily Gray explores the profound mental and emotional benefits of simply listening to the sound of rain against your window. This is not just a podcast about weather; it is a guide to reclaiming…
The Scent That Brings You Back: Memory, Emotion & Style | Style Project
In this episode of The Style Project, host Lily Gray explores the profound connection between scent, memory, and personal style. This discussion is designed for listeners interested in lifestyle design, emotional well-being, and the…
The Heavy Door: Grieving the Neighborhood You Outgrew | Style Project
In this deeply reflective episode of Style Project, host Lily Gray explores the complex and often unspoken grief that accompanies personal growth and relocation. This is not a typical lifestyle or moving tips episode; instead, it delves…
Why Your Living Room Needs a Seasonal Reset for Mental Clarity | Style Project
Discover how a simple seasonal reset of your living room decor can dramatically improve mental clarity and reduce anxiety. In this episode, host Lily Gray explores the deep connection between our physical environment and nervous system…
Finding Stillness in the Chaos of Rush Hour Traffic | Style Project
In this episode of Style Project, host Lily Gray explores the transformative power of finding stillness amidst the chaos of rush hour traffic. This guide is designed for busy professionals, creatives, and anyone feeling overwhelmed by the…
The Quiet Ritual: Why I Light a Candle Before Work | Style Project
In this episode of Style Project, host Lily Gray explores the transformative power of 'The Quiet Ritual'—the practice of lighting a candle before starting your workday. This episode is designed for professionals, creatives, and anyone…
The Quiet Magic of Wiping Down Your Kitchen Before Bed | Style Project
In this episode of Style Project, host Lily Gray explores the profound mental and emotional benefits of a simple nightly ritual: wiping down your kitchen counters before bed. This is not just about cleanliness or achieving an…
Winter Garden Resilience: Finding Strength in the Quiet Months | Style Project
In this episode of Style Project, host Lily Gray explores the profound metaphor of winter garden resilience, offering listeners a guide to finding strength during the quiet, dormant months of January and February. This episode is designed…