The Book & Beyond
Books, Authors, Film & Culture
Hosted by Caoimhe Howell · New episodes daily
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Latest episodes
Seal It With Wax: Why Writing Letters to Your Future Self Changes Everything | The Book & Beyond
In this episode of The Book & Beyond, host Caoimhe Howell explores the profound psychological and emotional benefits of writing letters to your future self, sealed with wax. This practice is presented not merely as a journaling exercise…
Writing to Ghosts: How Letters to the Dead Heal the Living | The Book & Beyond
In this episode of The Book & Beyond, host Caoimhe Howell explores the therapeutic and creative practice of writing letters to the dead. This unique form of grief work and self-reflection transforms silence into a dialogue, offering…