The Healing Life
Anxiety, resilience & emotional wellness
Hosted by Jemma Butler · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Your Body Keeps the Score: Decoding Long-Term Stress Symptoms | The Healing Life
In this episode of The Healing Life, host Jemma Butler explores the profound connection between mental stress and physical health, decoding the long-term symptoms that your body sends when it is overwhelmed by chronic anxiety. This episode…
The Quiet Panic of Turning Thirty Without a Plan | The Healing Life
This episode of The Healing Life explores the quiet panic and anxiety that often accompany turning thirty without a concrete life plan, offering a compassionate guide for anyone feeling behind in their twenties or thirties. Host Jemma…
Why You Push Love Away: The Fear of Intimacy Disguised as Independence | The Healing Life
In this episode of The Healing Life, host Jemma Butler explores the complex psychological phenomenon of pushing love away and disguising the fear of intimacy as independence. This deep dive into emotional wellness is designed for…