The Healing Life
Confidence, habits & self-improvement
Hosted by Katie Kemp · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Rebuilding Self-Trust After a Public Mistake: A Gentle Guide | The Healing Life
This episode of The Healing Life offers a gentle, compassionate guide to rebuilding self-trust after making a public mistake. Host Katie Kemp addresses the intense shame and isolation that follow professional or social errors—such as…
Envy Isn’t Evil: How to Befriend Your Jealousy Without Losing Yourself | The Healing Life
In this episode of The Healing Life, host Katie Kemp explores the complex emotion of envy, reframing it not as a moral failing or a 'deadly sin,' but as a valuable internal signal flare. If you have ever felt a sharp pinch of jealousy when…
Why We Pull Away: Managing the Fear of Intimacy in Long-Term Love | The Healing Life
In this episode of The Healing Life, host Katie Kemp explores the complex psychology behind why we instinctively pull away from partners when intimacy deepens. This phenomenon, often called the 'withdrawal reflex,' is not a sign that love…