The Healing Practice
Anxiety, resilience & emotional wellness
Hosted by Holly King · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
Rebuilding Self-Trust After a Public Mistake: A Gentle Guide | The Healing Practice
This episode of The Healing Practice offers a compassionate, step-by-step guide to rebuilding self-trust after making a public mistake or error. Host Holly King addresses the intense shame, vulnerability, and anxiety that often follow a…
When Your Body Stops Listening: Finding Stillness in Lost Mobility | The Healing Practice
In this deeply empathetic episode of The Healing Practice, host Holly King explores the profound grief and emotional complexity that arises when physical mobility is lost. This conversation is specifically designed for individuals…
The Quiet Loneliness of Starting Over Abroad | The Healing Practice
This episode of The Healing Practice, hosted by Holly King, explores the profound and often unspoken experience of 'quiet loneliness' when starting over in a foreign country. It is specifically designed for expats, digital nomads…