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The Healing Practice

Psychology, self-worth & becoming yourself

Hosted by Tia Monroe · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

When Your Body Keeps Score: Releasing Trauma from the Nervous System | The Healing Practice

Sep 6, 2026 · 8 min

In this episode of The Healing Practice, host Tia Monroe explores the profound connection between trauma and the physical body, offering a compassionate guide to releasing stored tension from the nervous system. This episode is designed…

When Platonic Soulmates Drift: Navigating the Quiet Goodbye | The Healing Practice

Sep 5, 2026 · 8 min

This episode of The Healing Practice explores the complex, often unspoken grief of losing a platonic soulmate. Host Tia Monroe addresses the quiet erosion of deep friendships that drift apart without dramatic conflict or clear closure…

Watching Your Sibling Struggle: The Quiet Grief of Loving Addiction | The Healing Practice

Sep 4, 2026 · 8 min

This episode of The Healing Practice explores the profound and often unspoken grief experienced by siblings who love someone struggling with addiction. Host Tia Monroe addresses the unique loneliness of watching a sibling drift away into…

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