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The Healing Project

Confidence, habits & self-improvement

Hosted by Jade Naughton · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

When the Expert Lets You Down: Healing from Professional Betrayal | The Healing Project

Oct 26, 2026 · 8 min

In this episode of The Healing Project, host Jade Naughton addresses the profound and often isolating pain of healing from professional betrayal. Whether you have been let down by a therapist who minimized your struggles, a financial…

When Parents Aren't Heroes: Navigating the Grief of Flawed Humans | The Healing Project

Oct 25, 2026 · 11 min

In this episode of The Healing Project, host Jade Naughton explores the profound and often unspoken grief that arises when we realize our parents are not infallible heroes, but flawed humans. This conversation is essential for adults…

Chronic Illness & The Loneliness Trap: Finding Solidarity | The Healing Project

Oct 24, 2026 · 7 min

This episode of The Healing Project explores the profound loneliness that often accompanies chronic illness and offers a path toward solidarity, mental health support, and self-compassion. Host Jade Naughton addresses the exhausting…

When Childhood Friends Fade: The Quiet Grief of Outgrowing Them | The Healing Project

Oct 23, 2026 · 10 min

This episode of The Healing Project explores the quiet, often unspoken grief of outgrowing childhood friends. Host Jade Naughton addresses the specific loneliness that arises when you and your closest companions from youth no longer share…

Healing from the Disappointment of Parental Aging | The Healing Project

Oct 22, 2026 · 9 min

Healing from the disappointment of parental aging is a profound journey of self-reclamation that many adults navigate in silence. This episode of The Healing Project, hosted by Jade Naughton, addresses the specific grief associated with…

The Shame of Crying in Public Restrooms: Reclaiming Your Dignity | The Healing Project

Oct 21, 2026 · 10 min

In this episode of The Healing Project, host Jade Naughton explores the profound shame and stigma surrounding crying in public restrooms, reframing these moments not as failures of dignity but as vital acts of emotional survival. For…

When Control Becomes a Cage: Letting Go of the Need to Manage Everything | The Healing Project

Oct 20, 2026 · 9 min

In this episode of The Healing Project, host Jade Naughton explores the exhausting burden of trying to manage every aspect of life and relationships. This conversation is designed for individuals who feel overwhelmed by anxiety…

Fear of Intimacy: Breaking the Cycle in Long-Term Love | The Healing Project

Oct 19, 2026 · 10 min

In this episode of The Healing Project, host Jade Naughton explores the complex and often painful fear of intimacy in long-term relationships. If you find yourself pulling away when things get too close, or if your heart races during…

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