The Healing Reset
Mental health, healing & personal growth
Hosted by Nicole Bartlett · New episodes daily
Also on Podcast Addict & Podchaser.
Latest episodes
The Heavy Silence: Carrying Secrets for Loved Ones | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the profound psychological and physical toll of carrying secrets for loved ones. This narrative is essential for anyone who has ever felt the heavy silence of holding a…
The Quiet Guilt of Solo Travel: Why Your Joy Isn't Selfish | The Healing Reset
In this episode of The Healing Reset, host Harriet McKay explores the 'quiet guilt' that often accompanies solo travel and intentional solitude. If you frequently feel a sharp pang of anxiety or selfishness when allowing yourself to rest…
Relearning Trust After Betrayal: Small Steps to Feel Safe Again | The Healing Reset
This episode of The Healing Reset, hosted by Naoise Larsen, offers a compassionate and practical guide to relearning trust after experiencing emotional betrayal. It is designed for individuals who feel exhausted by hypervigilance, those…
Finding Calm in the Chaos of a Newborn's First Year | The Healing Reset
Finding Calm in the Chaos of a Newborn's First Year is an essential episode for new parents, particularly mothers, navigating the intense physical and emotional demands of early infancy. Host Nicole Bartlett offers a compassionate…
Why You Missed The Pain: Making Peace With Toxic Love | The Healing Reset
In this episode of The Healing Reset, host Naoise Larsen explores the complex and often shameful reality of missing toxic love. Many people assume that leaving a harmful relationship brings immediate relief, but for those with trauma…
When the Dream Job Vanishes: Grieving the Life You Didn't Live | The Healing Reset
When the dream job vanishes, it’s not just a career setback; it’s a profound identity crisis and a unique form of grief that society often ignores. This episode of The Healing Reset with host Margaret Hood explores the deep emotional pain…
Envy Toward an Estranged Sibling: Finding Peace When Their Joy Hurts | The Healing Reset
This episode of The Healing Reset explores the complex, painful emotion of envy toward an estranged sibling, offering a compassionate guide for those navigating family separation and mental health recovery. Host Harriet McKay addresses the…
Grief With No End Date: How to Hold the Heavy Without Breaking | The Healing Reset
In this episode of The Healing Reset, host Nicole Bartlett explores the profound and often isolating experience of 'grief with no end date.' This conversation is designed for anyone navigating prolonged loss, whether it be the death of a…