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The Healing Room

Anxiety, resilience & emotional wellness

Hosted by Mikayla Thompson · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

When Your Body Betrays You: Grief for the Health You Lost | The Healing Room

Oct 26, 2026 · 9 min

This episode of The Healing Room, titled 'When Your Body Betrays You: Grief for the Health You Lost,' is a compassionate guide for individuals navigating chronic illness, sudden disability, and the profound existential grief that…

When the Expert Breaks Trust: Healing from Professional Betrayal | The Healing Room

Oct 25, 2026 · 9 min

This episode of The Healing Room explores the profound psychological impact of professional betrayal, focusing on how trust violations by doctors, financial advisors, or therapists can shatter your sense of reality and self-worth. Hosted…

The Quiet Room: Finding Belonging When You’re the Only Sober One | The Healing Room

Oct 24, 2026 · 11 min

In this episode of The Healing Room, host Mikayla Thompson explores the profound and often isolating experience of being the only sober person in a social setting. This guide is designed for individuals navigating early sobriety, those…

The Quiet Fear of Re-entering the Room After Isolation | The Healing Room

Oct 23, 2026 · 8 min

This episode of The Healing Room, hosted by Mikayla Thompson, explores the profound anxiety and emotional recalibration that occur when re-entering social spaces after a period of isolation. Whether you are recovering from burnout, grief…

When Childhood Friends Become Strangers: The Quiet Grief of Growing Apart | The Healing Room

Oct 22, 2026 · 8 min

This episode of The Healing Room explores the quiet, often unspoken grief of outgrowing childhood friends and drifting into strangerhood. Host Mikayla Thompson guides listeners through the complex emotions of adult friendship erosion…

Your Body Keeps the Score: Decoding Somatic Stress Signals | The Healing Room

Oct 21, 2026 · 9 min

In this episode of The Healing Room, host Mikayla Thompson explores the profound connection between emotional trauma and physical health in 'Your Body Keeps the Score: Decoding Somatic Stress Signals.' This episode is essential for anyone…

When Anger Is Just Fear in Disguise: The Quiet Truth Behind Your Rage | The Healing Room

Oct 20, 2026 · 9 min

In this episode of The Healing Room, host Mikayla Thompson explores the profound connection between anger and fear, revealing that rage is often a protective mask for deeper vulnerability. This guide to emotional wellness helps listeners…

Navigating Medical Bureaucracy Alone: Finding Your Ground | The Healing Room

Oct 19, 2026 · 9 min

Navigating the healthcare system alone can feel like an insurmountable task, filled with confusing forms, insurance codes, and impersonal bureaucracy. In this episode of The Healing Room, host Mikayla Thompson explores the deep emotional…

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