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The Mental Health Conversation

Real Talk About Mental Health & Healing

Hosted by Aideen Dickson · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

When You Feel Like a Fraud: Navigating Imposter Syndrome in Creativity | The Mental Health Conversation

Sep 6, 2026 · 9 min

In this episode of The Mental Health Conversation, host Aideen Dickson offers a compassionate and grounding exploration of imposter syndrome, specifically tailored for creatives who feel like frauds. If you experience that tight knot in…

When Your Friend Needs a Therapist, Not a Friend: Setting Healthy Limits | The Mental Health Conversation

Sep 5, 2026 · 9 min

In this episode of The Mental Health Conversation, host Aideen Dickson explores the critical and often difficult topic of setting healthy boundaries when a friend needs professional therapy rather than just emotional support from you. This…

Why Family Boundaries Feel Like Betrayal (And How to Hold Them) | The Mental Health Conversation

Sep 4, 2026 · 8 min

In this episode of The Mental Health Conversation, host Aideen Dickson explores the profound emotional complexity of setting boundaries with family members. Many individuals experience a deep sense of guilt and betrayal when they say 'no'…

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