The Nourished Woman
Food, Nutrition & Women’s Wellness
Hosted by Kristine McIneely · New episodes daily
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Latest episodes
The Scent of Frying Bacon: Why Sunday Morning Smells Like Freedom | The Nourished Woman
In this episode of The Nourished Woman, host Kristine McIneely explores the profound psychological and physiological connection between the scent of frying bacon and women's wellness. This is not a recipe tutorial or a strict diet plan…
Midnight Frozen Dinners: Why That Late-Night Meal Is Actually Self-Care | The Nourished Woman
In this episode of The Nourished Woman, host Kristine McIneely explores the often-shamed practice of eating midnight frozen dinners, reframing it not as a dietary failure but as a vital act of self-care and emotional regulation. This…