The Wellness Woman podcast cover

The Wellness Woman

Health, Self-Care & Living Well

Hosted by Claire Lloyd · New episodes daily

Also on Podcast Addict & Podchaser.

Latest episodes

Why We Hide Our Period Pain: Breaking the Silence on Longevity | The Wellness Woman

Sep 6, 2026 · 8 min

In this powerful episode of The Wellness Woman, host Claire Lloyd explores the critical connection between breaking the silence on period pain and achieving true longevity. This discussion is designed for women who have spent years…

The Quiet Loneliness of Being the Only One with PCOS at Brunch | The Wellness Woman

Sep 5, 2026 · 7 min

This episode of The Wellness Woman explores the quiet, often unspoken loneliness experienced by women with Polycystic Ovary Syndrome (PCOS) in social settings like brunch. Host Claire Lloyd addresses the specific emotional isolation that…

Why You’re Always Cold: Thyroid Truths & Warmth | The Wellness Woman

Sep 4, 2026 · 7 min

Do you feel like an ice block even in the middle of summer, wearing layers of sweaters while everyone else is comfortable? This episode of The Wellness Woman explores the hidden connection between feeling constantly cold and thyroid…

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